ON Amino Energy vs BCAA Energy EVL: Which One is Best?
When choosing the right supplement to boost your workouts, EVL BCAA Energy vs Amino Energy on are two top contenders. Both are designed to enhance energy, support muscle recovery, and improve focus. However, each offers unique ingredients and benefits suited to different fitness goals.
In this comparison, ON Amino Energy vs Bcaa energy we’ll break down the key differences in their ingredients, caffeine content, and overall performance to help you choose the best fit for your fitness routine.
Table of Contents
ON Amino Energy VS BCAA Energy: Ingredient Profile
Both BCAA Energy and Amino Energy contain powerful ingredients designed to support your workout. Here’s a breakdown of each product’s ingredients, including their dosages and benefits.
EVL BCAA Energy Ingredients (Per Serving: 9g)
- Vitamin C (As Ascorbic Acid): 90mg – Supports immune function and reduces muscle inflammation.
- Vitamin B6 (As Pyridoxine HCl): 10mg – Boosts energy metabolism and helps improve mood and focus.
- Vitamin B12 (As Methylcobalamin): 30mcg – Supports energy production and enhances cognitive function.
- 2:1:1 BCAA Matrix:
- L-Leucine (Instantized): 2,500mg – : Stimulates muscle protein synthesis and helps reduce muscle breakdown.
- L-Isoleucine: 1,250mg – Aids in muscle recovery and supports endurance.
- L-Valine: 1,250mg – Helps with energy during exercise and reduces muscle fatigue.
- CarnoSyn Beta-Alanine: 500mg – Buffers lactic acid to reduce fatigue and improve exercise performance.
- L-Alanine: 500mg – Supports muscle endurance and recovery by stabilizing blood sugar levels.
- Taurine: 500mg – Enhances muscle function, supports hydration, and reduces muscle cramping.
- Natural Energizers (110mg):
- Natural Caffeine (From Coffee Bean) : Provides sustained energy and mental focus without the jitters.
- Tea Extract (Standardized for EGCG) : Provides antioxidant properties and supports fat loss.
Optimum Nutrition Amino Energy Ingredients (Per Serving: 9g)
- Amino Blend (5g):
- Taurine : Supports muscle function and endurance.
- L-Glutamine : Aids in muscle recovery and immune function.
- L-Alanine : Supports energy and reduces muscle fatigue.
- L-Leucine : Stimulates muscle growth and prevents muscle breakdown.
- Beta-Alanine : Improves endurance by reducing lactic acid build-up.
- L-Citrulline : Boosts blood flow, muscle pumps, and endurance.
- L-Isoleucine : Aids in recovery and energy production.
- L-Tyrosine : Enhances mental focus and cognitive function.
- L-Phenylalanine : Helps with mood regulation and mental clarity.
- L-Threonine : Supports protein synthesis and muscle recovery.
- L-Methionine : Contributes to detoxification and promotes lean muscle mass.
- Caffeine100mg : Provides a moderate energy boost for better workout performance.
- Green Tea Leaf Extract 50mg : Rich in antioxidants and supports fat burning.
- Green Coffee Bean Extract10mg : Supports fat loss and boosts metabolism.
Key Ingredients Comparison
| Key Ingredient | EVL BCAA Energy | Optimum Nutrition Amino Energy |
|---|---|---|
| BCAAs (L-Leucine, L-Isoleucine, L-Valine) | 2:1:1 BCAA Matrix (2,500mg L-Leucine, 1,250mg L-Isoleucine, 1,250mg L-Valine) | Micronized L-Leucine, Micronized L-Isoleucine, Micronized L-Alanine |
| Beta-Alanine | 500mg | 500mg |
| Taurine | 500mg | 500mg |
| L-Glutamine | Not Included | L-Glutamine |
| Caffeine | 110mg | 100mg |
| Green Tea Extract | Standardized for EGCG | 50mg |
| L-Citrulline | Not Included | L-Citrulline |
| L-Tyrosine | Not Included | L-Tyrosine |
- EVL BCAA Energy focuses more on providing an effective 2:1:1 BCAA ratio (L-Leucine, L-Isoleucine, L-Valine), which is excellent for muscle recovery and energy. It also has Beta-Alanine and Taurine for endurance and hydration.
- Optimum Nutrition Amino Energy, on the other hand, offers a more comprehensive range of amino acids, including L-Glutamine for muscle repair and L-Citrulline for better blood flow and muscle pumps. It also has L-Tyrosine, which supports focus and cognitive function.
BCAA Energy vs Amino Energy: Caffeine Content Comparison
Caffeine plays a crucial role in boosting energy and focus during workouts. Here’s how BCAA Energy and Amino Energy compare in terms of caffeine content:
Caffeine in EVL BCAA Energy:
- Caffeine Source: Natural Caffeine from Coffee Bean
- Caffeine Content: 110mg
- Effect: Provides a moderate, sustained energy boost, ideal for workouts requiring focus and endurance without the jitters.
Caffeine in Optimum Nutrition Amino Energy:
- Caffeine Source: Naturally derived from Green Tea and Green Coffee Bean Extract
- Caffeine Content: 100mg
- Effect: Offers a subtle energy lift, making it great for moderate-intensity workouts or those who prefer a lower caffeine dose.
Caffeine Content Comparison
| Product | Caffeine Source | Caffeine Content | Effect |
|---|---|---|---|
| EVL BCAA Energy | Natural Caffeine (from Coffee Bean) | 110mg | Moderate, sustained energy boost |
| Optimum Nutrition Amino Energy | Green Tea Extract, Green Coffee Bean Extract | 100mg | Subtle, smooth energy lift |
EVL BCAA Energy provides a slightly higher caffeine content (110mg), delivering a more sustained and energetic boost, ideal for those looking for a moderate energy lift during workouts.
ON Amino Energy has a milder caffeine dose (100mg), making it better for individuals who prefer a subtle and smoother energy boost.
Which One Should You Choose?
- Choose EVL BCAA Energy if you prefer a higher caffeine boost combined with powerful BCAAs and endurance-supporting ingredients. It’s ideal for those looking for muscle recovery alongside a moderate energy kick.
- Choose Optimum Nutrition Amino Energy if you’re looking for a more balanced energy boost with a broader amino acid profile. It’s perfect for those who want to improve muscle recovery and endurance without an overly high caffeine content.
Price & Value
- EVL BCAA Energy: $1.00–$1.10 per serving
Comment: EVL BCAA Energy provides great value, especially for those focused on recovery, endurance, and a moderate energy boost. - Optimum Nutrition Amino Energy: $1.00 per serving
Comment: Optimum Nutrition Amino Energy also offers good value with its comprehensive amino acid profile and moderate caffeine content, making it ideal for general energy and recovery needs.
Taste & Flavors: BCAA Energy vs Amino Energy
- EVL BCAA Energy: Blue Raz, Mango, Fruit Punch
Comment: EVL offers bold, refreshing flavors that appeal to those who enjoy sweet, fruity tastes with their recovery drinks. - Optimum Nutrition Amino Energy: Orange, Fruit Fusion, Watermelon
Comment: Optimum Nutrition also delivers refreshing flavors that are light and easy to drink post-workout.
Brand Overview
EVL
EVL is a well-known brand in the fitness industry, recognized for its high-quality performance supplements, with a focus on muscle recovery, endurance, and energy. It’s perfect for athletes looking for an affordable yet effective supplement.
Optimum Nutrition
Optimum Nutrition has been a trusted name in the supplement world for decades. Known for its transparency and premium ingredients, Optimum Nutrition is the go-to brand for athletes seeking clean, effective supplementation.
Final Thoughts
Both EVL BCAA Energy vs Amino Energy on are top-tier products that can support your workout routine. EVL BCAA Energy stands out for its BCAA content and higher caffeine dose, while Optimum Nutrition Amino Energy offers a more balanced formula with a broader range of amino acids.
Frequently Asked Questions
Amino vs BCAA: Which is better?
BCAAs focus on muscle recovery, while Amino includes a broader range of amino acids for overall recovery and performance.
Is Amino Energy the same as BCAA?
No, Amino Energy includes BCAAs along with energy-boosting ingredients like caffeine.
Can I take Amino Energy and BCAA together?
Yes, but Amino Energy already contains BCAAs, so extra supplementation may not be needed.
How much BCAA is in Amino Energy?
Amino Energy has about 2 grams of BCAAs per serving.
How much caffeine is in EVL BCAA Energy?
EVL BCAA Energy contains 110mg of caffeine per serving.
How much caffeine is in Optimum Nutrition Amino Energy?
Optimum Nutrition Amino Energy contains 100mg of caffeine per serving.
Which one is better for muscle recovery?
Both are good options, but EVL BCAA Energy has a more focused BCAA matrix, which might be better for those looking for muscle recovery support along with energy.
