MTE Energy Drink vs Celsius: 7 Key Points for Your Lifestyle
When it comes to clean energy, two popular options stand out: MTE Energy Drink (a powdered mix) and Celsius. While both deliver a boost, they differ significantly in ingredients, caffeine levels, sugar content, and overall health focus.

In this guide, we’ll break down MTE Energy Drink vs celsius so you can decide which one is the better fit for your needs.
Table of Contents
Celsius vs MTE Ingredients Breakdown
Both drinks use different approaches in their formulas. MTE is a powdered mix focusing on mood/focus and whole-herbs, while Celsius is a ready-to-drink performance energy formula. Let’s take a deeper look:
MTE Energy Drink Ingredients & Benefits
MTE is a powdered mix. Key ingredients (based on the image) plus benefit breakdown:

Supplement Facts (per serving):
- Calories: 10
- Carbohydrates: 6 g (of which 4 g fiber)
- Sodium: 60 mg
Energy & Focus Blend (280 mg):
- Paraxanthine (as Enfinity®) → purified caffeine metabolite: benefits: swift alertness, cleaner caffeine effect, fewer jitters.
- L-Theanine → supports calm focus, smoothes stimulants.
- Maca Root Powder → adaptogen, supports stamina, mood, vitality.
Mood & Recovery Blend (318 mg):
- KSM-66® Ashwagandha Root Extract → adaptogen, helps reduce stress (cortisol), supports endurance & recovery.
- Siberian Ginseng Root Extract → supports mental clarity, fatigue reduction, immune resilience.
- GABA (Gamma-Aminobutyric Acid) → promotes relaxation, mood balance, improved recovery.
- Affron® Saffron Stigma Extract → mood-enhancing, emotion support.
- Spirulina Algae Powder → rich in antioxidants, gentle nutrient boost, supports immune.
- Red Spinach Leaf Extract (Amaranthus dubius) → nitrates source, supports circulation and energy.
Other Ingredients:
- Chicory Root → inulin fiber, gut health.
- Stevia Leaf Extract → natural zero-calorie sweetener.
- NuMalic® (malic acid) → supports cellular energy (ATP production), reduces fatigue.
- Natural Mango & Pineapple Flavor → natural fruity taste.
- Citric Acid → light tang, preserves flavor.
- Sea Salt → traces of electrolytes/hydration support.
- Turmeric (for color) → natural anti-inflammatory, antioxidant.
No Additives / Free From:
- No added sugars, no artificial colors/flavors, no GMOs, no herbicides/pesticides, no preservatives, no gluten, no dairy, no egg/peanuts, no animal by-products, no lactose, no sucrose, no sucralose.
Benefits Summary:
- Very low calories (10) + fiber → light but filling, may support gut health.
- Clean stimulation (paraxanthine + theanine) → smooth energy.
- Adaptogens & mood/nervous system support (ashwagandha, ginseng, GABA, saffron) → ideal for mental focus, stress relief, recovery.
- Nitrate + spinach leaf → potential better blood flow, oxygenation.
- Natural sweetening + flavors → fewer synthetic additives.
3. Celsius Energy Drink Ingredients & Benefits
Celsius is more performance-driven. Here’s the breakdown:

Main Ingredients:
- Calories: ~10
- Sugar: 0 g
- Caffeine: 200 mg (from Green Tea & Guarana) → benefit: strong stimulant effect, supports alertness, metabolism boost.
- Green Tea Extract → known for EGCG, antioxidant support, metabolism increase.
- Guarana Extract → additional natural caffeine source, enhances endurance & alertness.
- Ginger Root Extract → supports digestion, eases nausea, anti-inflammatory.
- Vitamin C (200 mg) → immune support, antioxidant, supports collagen & recovery.
- B-Vitamins (B2, B3, B5, B6, B7, B12) → convert food to energy, support brain, mood, fatigue reduction.
- Chromium → helps regulate blood sugar, supports macronutrient metabolism.
- 0 g sugar + ~10 calories → diet-friendly, good for weight management.
Benefits Summary:
- High-stim caffeine for workouts or intense energy demands.
- Sugar-free and very low calories → minimal impact on weight.
- Metabolism support via green tea + caffeine.
- Vitamins & chromium support overall energy production and metabolic health.
- Additional ginger root for digestion & recovery.
4. Key Differences Between MTE and Celsius
Caffeine Content Comparison
- MTE Energy Drink: Uses paraxanthine (a metabolite of caffeine) plus the herbal blend. The exact mg count for paraxanthine isn’t specified in the image, but the formula emphasises “Energy & Focus Blend (280 mg)”.
- Celsius Energy Drink: 200 mg caffeine (green tea + guarana).
👉 If you want smoother, more balanced stimulation, MTE may win. If you need stronger, direct caffeine punch, Celsius is ahead.
Calories and Sugar Content Comparison
- MTE: 10 calories, no added sugars, fiber included (4 g) in carbs.
- Celsius: ~10 calories, 0 g sugar.
👉 Both are very low in sugar/cals. MTE offers fiber; Celsius is a straightforward sugar-free stim.
Electrolyte / Additional Nutrient Comparison
- MTE: Offers adaptogens (ashwagandha, ginseng), nervous system/mood support (GABA, saffron), fiber, blood-flow support (nitrites from red spinach leaf), virtually no sugar.
- Celsius: Offers metabolism boosting, vitamins, chromium support, strong caffeine. Doesn’t focus on adaptogens or mood support.
👉 Choose based on whether you prioritise mood/recovery vs workout/performance.
Energy Source & Focus
- MTE: Focus is on “calm focus” + mood + recovery + adaptogens—not just “energy”.
- Celsius: Focus is on “high energy + performance + metabolism boost”.
👉 MTE is better for everyday focus, mental clarity, stress resilience. Celsius is better for gym, cardio, intense tasks.
5. Flavors & Taste: MTE vs Celsius
MTE Energy Drink Flavors
Since MTE is a powdered mix, flavor range may be less broad (depending on brand). Expect natural mango & pineapple flavor (as cited). The taste profile will likely lean tropical/fruit-based with herbal undertones and natural sweetening via stevia.
👉 If you value natural taste and minimal artificial sweeteners, MTE has strong appeal.
Celsius Energy Drink Flavors
Celsius offers a wide variety of sparkling flavors (Tropical Vibe, Peach Mango, Arctic Vibe, etc). Profile: fruity, sparkling, soda-like. Good if you prefer a classic energy-drink taste with zero sugar.
👉 If you like variety and fizzy energy drinks, Celsius leads.
6. Which One Should You Choose?
Choose MTE Energy Drink if you want:
- A smoother, well-rounded energy drink with mood/focus/recovery support.
- Clean, natural ingredients, minimal artificial additives.
- Fiber, adaptogens, and a less intense stimulation.
Choose Celsius if you want:
- Strong, performance-driven energy with 200 mg caffeine and metabolism focus.
- Sugar-free, very low calories, designed for workouts or long, high-focus sessions.
- A wide variety of fizzy, fruity flavors and the familiar “energy drink” feel.
7. Brand Overview
- MTE Energy Drink: A newer or niche powdered-mix brand emphasizing adaptogens, mood support, natural ingredients, and focus. Powder format gives versatility (mix in water, portability).
- Celsius: Established fitness-energy drink brand, marketed toward gym/active lifestyle, backed by performance claims, strong retail presence worldwide.
8. Final Thoughts
When comparing Celsius vs MTE Energy Drink, the best choice depends entirely on your priority:
- If you’re chasing maximum energy, workout performance, high caffeine and no sugar, go with Celsius.
- If you’re looking for balanced focus, mood support, clean ingredients, less intense stimulation, MTE Energy Drink is a compelling alternative.
Both are excellent in their own right — you just need to choose whether you prefer modern performance energy or holistic, mood-and-focus energy.
