RYZE Mushroom Chicory Review: The Best Caffeine-Free Coffee Alternative for Gut Health and Calm Energy
Are you tired of the jitters, the crashes, and the acid reflux that come with your daily cup of coffee? If you love the ritual of a warm morning drink but want to ditch the caffeine, you have probably stumbled across RYZE Mushroom Chicory.

This caffeine-free blend has been gaining serious traction in the wellness community, and people are raving about its taste, digestive benefits, and steady energy. In this detailed RYZE Mushroom Chicory review, we will cover everything from the ingredients and taste to the health benefits, pricing, and whether it is truly worth switching from your regular coffee. Let us get into it.
Table of Contents
What Is RYZE Mushroom Chicory?
RYZE Mushroom Chicory is a caffeine-free coffee alternative that combines roasted chicory root with six functional mushrooms to support digestion, calm energy, and overall wellness. It delivers the comforting coffee flavor without the jitters, shakiness, or broken sleep that come with caffeine.
These are not psychedelic mushrooms. They are medicinal, adaptogenic mushrooms with no psychoactive effects whatsoever. The nutrition profile is impressively clean at just 25 calories per serving, with 1g of fat, 2g of carbs, and zero sugar, making it one of the lightest coffee alternatives on the market.
RYZE Mushroom Chicory Coffee Ingredients Breakdown

The full ingredients list is straightforward and clean: Roasted Chicory Root, RYZE Organic Mushroom Blend (Cordyceps, Reishi, Lion’s Mane, Shiitake, King Trumpet, Turkey Tail), Organic MCT Oil Powder, and Organic Coconut Milk. It contains tree nuts (coconuts). RYZE has carefully handpicked each organic ingredient for its distinct health benefits, guided by traditional wisdom and clinical insights. Let us break down each component.
Roasted Chicory Root
Chicory root is the foundation of this blend and the reason it tastes so much like coffee. Chicory root is not new. It has been used for centuries as a caffeine-free coffee substitute. Chicory is one of the highest natural sources of inulin, a prebiotic fiber that helps feed good bacteria in the gut, reduce inflammation, and improve mineral absorption. Drinking it daily can help produce more inulin, a natural fiber that promotes healthy gut bacterial growth and can fight inflammation.
The science supports these claims. Since the inulin in chicory root fiber passes through your body undigested and feeds your gut bacteria, it may promote healthy digestion. The extract from roasted chicory root, which contains inulin-type fructans, has favorable effects including antihyperglycemic and antidyslipidemic effects and the improvement of bowel movement. The inulin in chicory root not only supports digestive health but also has potential benefits for heart health. It has been associated with supporting lipid metabolism, thereby helping to manage cholesterol levels.
Cordyceps (Stamina)
Cordyceps is an ancient mushroom first discovered high in the Himalayan plateaus over 2,000 years ago. It increases oxygenation to sustain energy and support rapid recovery. This is the mushroom that brings out your inner athlete. For anyone who wants clean, sustained energy without caffeine, cordyceps is a powerhouse ingredient. It works by enhancing how efficiently your body uses oxygen, which translates to more natural, crash-free energy throughout the day.
Lion’s Mane (Focus)
Lion’s Mane provides steady calm and laser-sharp focus, making it a must-have for long workdays. Buddhist monks used Lion’s Mane extensively to enhance focus and purpose in their study and meditation. It is here to give calm, but laser-sharp focus. This mushroom supports overall brain health and cognitive function, making it an ideal ingredient for anyone who needs mental clarity throughout the day without relying on caffeine stimulation.
Reishi (Mood Support)
A versatile superfood beloved in eastern medicine for thousands of years, Reishi is nicknamed the mushroom of immortality and supports a better mood. It is here to relieve stress and support peaceful sleep. Reishi is an adaptogen that helps your body manage stress naturally. By calming the nervous system and supporting emotional balance, it plays a key role in helping you feel more centered and relaxed throughout the day.
Shiitake (Immunity)
Shiitake mushroom supports immune health and helps keep you from feeling under the weather. Shiitake is most commonly found in cuisine but it has been cherished in eastern medicine as a medicinal supplement to promote metabolic function and support the immune system. It is also rich in B vitamins and minerals, making it a nutritional powerhouse that goes beyond just immune support.
Turkey Tail (Digestion)
Turkey Tail protects the digestive system thanks to its antimicrobial properties. It works synergistically with chicory root to create a one-two punch for gut health. Turkey Tail has been extensively studied for its immune-modulating properties and its ability to support a healthy gut microbiome, making it a natural fit in a digestive-focused blend like this.
King Trumpet (Longevity)
King Trumpet contains amino acids and antioxidants that reduce oxidative stress. It boosts immune health and supports overall longevity. This mushroom is packed with ergothioneine, a powerful antioxidant that helps protect cells from damage, making it a valuable addition for long-term health.
Organic MCT Oil Powder
MCT (medium-chain triglyceride) oil powder provides a source of quick, clean energy that your body can use efficiently. It also helps create a smoother, creamier texture in the drink and supports cognitive function. MCT oil is well known in the keto community for its ability to provide rapid energy without spiking blood sugar levels.
Organic Coconut Milk
Organic coconut milk adds a velvety, creamy texture to the blend while providing a touch of natural richness. It rounds out the mouthfeel and makes the drink feel indulgent without the need for dairy or artificial creamers.
How Does It Taste?
Taste is everything when it comes to a coffee replacement. If it does not taste good, you simply will not stick with it. So how does RYZE Mushroom Chicory actually taste?
Chicory has a remarkably similar taste and texture to coffee. It is robust and full-bodied, with slightly nutty notes. The flavor of RYZE Chicory is smooth, slightly earthy, and reminiscent of roasted coffee without the bitterness or harsh aftertaste. Many reviewers say it is surprisingly close to coffee, making it an easy swap for morning routines.
The flavor is smooth, slightly nutty, and naturally sweet from the chicory. The earthy undertones from the mushrooms are subtle and blend seamlessly with the roasted chicory flavor. Most users find that the mushroom taste is barely noticeable, especially when prepared with milk or a creamer.
Real customers are raving about the taste. Since starting with RYZE, the acidity in some users’ stomachs went away. Their focus, attitude, and energy became incredible, all without the jitters. Some users say RYZE has changed their lives forever and they have no more stomach issues like they were having with regular coffee.
How to Prepare RYZE Mushroom Chicory
Preparing RYZE Mushroom Chicory is quick and simple. Stir 1 tablespoon into 8 to 10 ounces of hot water or use a mini-frother to make it extra foamy and frothy. Nut and non-dairy milks blend very nicely for an even creamier texture, although it is plenty creamy already. Add natural sweeteners to taste.
Here is a step-by-step guide for the perfect cup:
- Add 1 tablespoon of RYZE Chicory to your favorite mug.
- Pour 8 to 10 ounces of hot water or your preferred milk (oat, almond, coconut, or whole milk).
- Stir well or use a handheld frother for a latte-like experience.
- Add a drizzle of honey, a dash of cinnamon, or your preferred natural sweetener if desired.
- Sip and enjoy your caffeine-free ritual.
You can enjoy it on its own or pair it with honey, cinnamon, and a dash of plant-based creamer for a truly decadent, caffeine-free latte. For an iced version, simply mix the powder with cold milk, add ice, and stir or shake. The versatility of this blend means you can enjoy it hot, iced, blended, or as a latte year-round.
Health Benefits: What Can You Expect?
RYZE Mushroom Chicory delivers a wide range of health benefits thanks to its combination of chicory root and six functional mushrooms. Here is what you can realistically expect when incorporating this blend into your daily routine.
Improved Gut Health and Digestion
This is arguably the biggest benefit of RYZE Mushroom Chicory. It is full of prebiotic fibers that are great for a healthy gut as well as for reducing inflammation. Plus, it is caffeine-free, so you will not get any of the nasty side effects you can get with regular coffee. Chicory root is an ancient superfood, known for its powerful effects on digestive support. It is naturally packed with inulin, a prebiotic fiber that promotes beneficial gut bacteria, digestive regularity, and overall wellbeing.
A 4-week study in 44 adults with constipation found that taking chicory inulin per day helped soften stool and significantly increased bowel movement frequency compared with a placebo (1). Turkey Tail mushroom adds an extra layer of digestive support with its antimicrobial properties, while MCT oil is gentle on the stomach and easy to digest.
Calm, Sustained Energy Without Caffeine
The mushrooms in RYZE provide stable energy without the crash or the caffeine. They help boost oxygen intake to the brain and provide calm, sustained energy throughout your waking hours. This is not the same as the caffeine buzz you get from coffee. Instead, it is a steady, balanced alertness that lasts throughout the day without the dreaded afternoon crash. Cordyceps plays a major role here by increasing oxygenation and supporting cellular energy production.
Enhanced Focus and Mental Clarity
RYZE Mushroom Chicory supports whole-body health and mental clarity. Lion’s Mane mushroom is the standout ingredient for cognitive benefits. It has been shown to support nerve growth factor production in the brain, which is essential for maintaining sharp focus, memory, and overall cognitive function (2). Combined with the gentle energy from Cordyceps and MCT oil, this blend can help you stay productive and mentally sharp all day.
Immune System Support
Shiitake promotes metabolic function and supports the immune system, while King Trumpet provides amino acids and antioxidants that reduce oxidative stress. Turkey Tail adds its own immune-modulating properties to the mix. Together, these mushrooms create a comprehensive immune support system that works quietly in the background every time you sip your cup.
Stress Relief and Mood Support
Reishi, the mushroom of immortality, supports better mood and helps relieve stress. As an adaptogen, it helps your body respond more effectively to physical and emotional stress. Over time, regular consumption may help you feel more balanced, calm, and emotionally resilient. RYZE Mushroom Chicory helps relieve tension and gut discomfort.
Weight Management Support
Prebiotics such as inulin-type fructans from chicory root are known to modulate gut microbiota and may improve body weight regulation. A meta-analysis of 32 eligible studies found that chicory inulin-type fructans significantly reduced body weight compared with placebo (3). At just 25 calories per serving, RYZE Mushroom Chicory is a smart choice for anyone watching their calorie intake.
Quality and Safety Standards
RYZE takes quality seriously. The company is based in Boston, MA, but their organic mushrooms are sustainably grown in California. The other ingredients are sourced from the best suppliers in the country and are thoroughly tested for mycotoxins and heavy metals.
All of RYZE’s ingredients are 100% organic. They are currently working on getting certified gluten-free and vegan but can absolutely assure customers that all of their ingredients are gluten-free and vegan. The product is also keto-friendly, non-GMO, and free from artificial additives, fillers, or preservatives.
The ingredients are sourced from the best suppliers in the country, thoroughly tested for mycotoxins and heavy metals, and packed up at their production facility in Georgia. They ship from one of their five warehouses straight to your front door. This multi-warehouse approach ensures fast delivery and product freshness.
Regarding safety during pregnancy, while it is generally perfectly safe to consume this product during pregnancy or while breastfeeding, RYZE always recommends consulting with your physician before repeated use.
Pricing and Value
The 30-serving bag of RYZE Mushroom Chicory comes at a competitive price point for the mushroom coffee category. Some reviewers consider the value to be good at $20 for 30 servings but note it is not very affordable at $30 to $40. This works out to roughly $0.67 to $1.33 per serving depending on where you purchase and whether you subscribe.
RYZE offers a subscription option with free shipping that can help bring the per-serving cost down significantly. They also offer larger bags (60 and 90 servings) that provide better value for committed users. When you consider that a single latte at a coffee shop costs $5 to $7, RYZE Mushroom Chicory is a fraction of the price and delivers far more health benefits per cup.
The product is also available in bundle deals that pair the chicory with other RYZE products like their Mushroom Coffee, Matcha, or Hot Cocoa for all-day wellness support at a discounted price.
Money-Back Guarantee
RYZE stands behind their products with a satisfaction guarantee. You can reach out to their customer support team and they are more than happy to help answer any questions about your order, update upcoming shipments, skip orders whenever you like, get you more RYZE, and help you get a full refund on your first order if you are not satisfied with your purchase. This makes trying RYZE Mushroom Chicory essentially risk-free, which is a major confidence booster for first-time buyers.
Always purchase from the official RYZE website or authorized retailers to ensure you receive an authentic product and can take full advantage of their guarantee and customer support.
Who Is RYZE Mushroom Chicory Best For?
RYZE Mushroom Chicory is an excellent fit for a wide range of people. Here is who will benefit most from this blend.
People sensitive to caffeine. RYZE leans on chicory root to give you the smooth, robust coffee taste you love but without the coffee or caffeine. It is perfect for those who are caffeine-sensitive, coffee-intolerant, or just love the feeling of a coffee-free life without sacrificing any flavor.
Anyone with digestive issues from coffee. Coffee can be tough on your gut. Whether you are sensitive to caffeine or just want to do better by your digestion, the prebiotic 6-mushroom blend has you covered. If regular coffee causes acid reflux, bloating, or stomach discomfort, this is a much gentler alternative.
Late-day coffee lovers. Since it is caffeine-free, RYZE Mushroom Chicory can be enjoyed all day long. The mushrooms in the blend help boost oxygen intake to the brain and provide calm, sustained energy throughout your waking hours. Zero caffeine means you can still drink the blend at night, without any disruption to your sleep patterns.
Health-conscious individuals. If you are looking for a daily beverage that does more than just taste good, RYZE delivers functional benefits for digestion, immunity, focus, mood, and energy in every cup.
Keto and paleo followers. With only 25 calories, 2g of carbs, and zero sugar per serving, it fits comfortably within restrictive dietary frameworks.
Pregnant or breastfeeding women (with physician approval). Unlike many coffee alternatives that contain adaptogens not recommended during pregnancy, RYZE states their chicory blend is generally safe during pregnancy, though they recommend consulting your physician.
Potential Downsides to Consider
No product is perfect, and RYZE Mushroom Chicory has a few potential downsides worth mentioning.
It is not coffee. While it tastes remarkably similar to coffee, it is not identical. If you are a die-hard espresso lover, the transition may take a few days. The flavor is slightly sweeter and nuttier than traditional coffee, which may require an adjustment period.
Chicory can cause bloating in some people. Chicory root fiber may cause gas and bloating when eaten in excess. If you are not used to prebiotic fibers, starting slowly and building up to a full serving can help your digestive system adjust.
Price can add up. While the per-serving cost is reasonable, purchasing at the higher retail price of $30 to $40 per bag may feel steep compared to a regular bag of ground coffee. Subscribing or buying in bulk helps offset this.
Limited shipping. RYZE currently ships domestically in the US only. They are working on expanding shipping options as soon as possible to offer RYZE Mushroom Chicory to fans worldwide.
Not yet certified gluten-free or vegan. While all ingredients are gluten-free and vegan, the product does not currently carry formal certifications, which may matter to some buyers.
Contains tree nuts (coconuts). If you have a coconut allergy, this product is not suitable for you. Always check the allergen information before purchasing.
Results take time. While some users notice benefits within the first week, functional mushrooms and prebiotics tend to deliver the best results with consistent, long-term use. Do not expect overnight miracles.
RYZE Mushroom Chicory vs. Regular Coffee
The comparison between RYZE Mushroom Chicory and regular coffee highlights some significant differences. Regular coffee contains anywhere from 80 to 200mg of caffeine per cup, which can cause jitters, anxiety, acid reflux, disrupted sleep, and dependency. RYZE Mushroom Chicory contains zero caffeine while still delivering a satisfying, coffee-like experience.
Regular coffee is highly acidic and can irritate the stomach lining over time. RYZE Mushroom Chicory is gentle on the gut and actually supports digestive health through prebiotic inulin and mushrooms with antimicrobial properties. Where coffee gives you a quick spike of energy followed by an inevitable crash, RYZE provides calm, steady energy that lasts throughout the day.
The added functional mushrooms in RYZE provide benefits that regular coffee simply cannot match: immune support, cognitive enhancement, stress relief, and antioxidant protection. While coffee has its own set of antioxidants and health benefits, it cannot compete with a blend specifically designed for whole-body wellness.
Tips for Getting the Most Out of RYZE Mushroom Chicory
To maximize the benefits of your daily RYZE ritual, keep these tips in mind:
- Be consistent. Drink two cups a day to accelerate results for better gut health, mental clarity, and natural energy. Your mind and body will thank you.
- Use a frother. A handheld milk frother takes your cup from good to great, creating a latte-like experience in seconds.
- Experiment with milks. Oat milk, almond milk, and coconut milk all pair beautifully with the nutty, roasted flavor of chicory. Find your favorite combination.
- Drink it any time of day. Since it is completely caffeine-free, you can enjoy a cup in the morning, afternoon, or even before bed without worrying about sleep disruption.
- Pair it with RYZE Mushroom Coffee. Pair caffeine-free Chicory with their best-selling Mushroom Coffee. These no-caffeine and low-caffeine options support a healthy gut and give all-day, jitter-free energy.
- Keep sweeteners minimal. The natural sweetness of chicory means you need very little added sweetener. A touch of honey or a sprinkle of cinnamon is usually all it takes.
Final Verdict: RYZE Mushroom Chicory Review
After examining the ingredients, nutrition facts, taste, health benefits, customer feedback, and overall value, RYZE Mushroom Chicory earns a strong recommendation as one of the best caffeine-free coffee alternatives on the market.
If you are looking for a caffeine-free coffee alternative that is kind to your gut, supports calm energy, and still delivers the comforting taste of coffee, RYZE Chicory is worth a try. It is perfect for sensitive stomachs, late-day coffee lovers, or anyone seeking a functional, mushroom-powered beverage.
The combination of roasted chicory root, six organic adaptogenic mushrooms, MCT oil, and coconut milk creates a product that is genuinely delicious and packed with real health benefits. The science behind chicory root inulin and functional mushrooms is solid and growing, and real customer experiences overwhelmingly support the claims RYZE makes about their product.
Is it a perfect one-for-one replacement for your favorite bold espresso? Maybe not for the first few sips. But for anyone willing to make the switch, the benefits are hard to ignore: better digestion, calmer energy, sharper focus, stronger immunity, and no more caffeine-related side effects. With a money-back guarantee and subscription options that make it affordable, there is very little risk in giving RYZE Mushroom Chicory a try.
Your gut, your energy levels, and your overall wellbeing will thank you.
Scientific References
(1) Micka A, Siber A, et al. Effect of consumption of chicory inulin on bowel function in healthy subjects with constipation: a randomized, double-blind, placebo-controlled trial. International Journal of Food Sciences and Nutrition, 2017.
(2) Mori K, Inatomi S, et al. Improving effects of the mushroom Yamabushitake (Hericium erinaceus) on mild cognitive impairment: a double-blind placebo-controlled clinical trial. Phytotherapy Research, 2009.
(3) Pourghassem Gargari B, Dehghan P, et al. Effects of high-performance inulin supplementation on glycemic control and antioxidant status in women with type 2 diabetes. Diabetes and Metabolism Journal, 2013. Also supported by a systematic review and meta-analysis on inulin-type fructans supplementation and body weight published in Clinical Nutrition, 2020.

With a Bachelor’s in Biology and  Health and a Master’s degree in Quality Control of Foods and Drugs, I review dietary supplements using scientific analysis, ingredient verification, and safety standards to provide transparent and reliable recommendations.
