1st Phorm Energy Drink vs Celsius: Which one is Best in 2025?
When it comes to fueling your workouts or giving yourself a much-needed energy boost throughout the day, the debate between Celsius and 1st Phorm Energy Drink is growing stronger. Both brands offer unique formulations packed with high-quality ingredients, but which one is the best for achieving your fitness goals in 2025?

In this article, we’ll break down the ingredients, benefits, and overall performance of 1st Phorm Energy Drink vs Celsius, helping you decide which is the better option for you.
Table of Contents
1st Phorm Energy Drink vs Celsius: Ingredient Breakdown
Both 1st Phorm Energy Drink and Celsius feature a mix of energy-boosting ingredients that can enhance performance, focus, and hydration. But the key ingredients and benefits differ, which may affect your choice based on your fitness goals.
1st Phorm Energy Drink Ingredients:

- Caffeine (200 mg from Green Tea): Provides clean, sustained energy without the crash.
- L-Tyrosine (1 g / 1000 mg): Enhances focus, mental clarity, and cognitive function, especially under stress.
- Bioperine® Black Pepper Fruit Extract (10 mg): Increases nutrient absorption for enhanced effectiveness.
- NeuroFactor™ Coffee Fruit Extract (100 mg): Supports brain health and neuroplasticity.
- Vitamin B6 (5 mg): Supports energy metabolism and cognitive function.
- Vitamin B12 (12 mcg): Reduces fatigue and supports overall energy production.
- Niacin (16 mg): Aids in energy conversion from food and helps reduce fatigue.
- Magnesium (20 mg): Supports muscle function and hydration.
- Potassium (248 mg): Replenishes electrolytes lost during physical activity.
- Sodium (150 mg): Helps maintain electrolyte balance and hydration.
Celsius Ingredients:

- Caffeine (200 mg from Green Tea and Guarana): Provides smooth, sustained energy with a natural source of caffeine.
- Green Tea Extract: Known for metabolism-boosting properties and antioxidants.
- Guarana Extract: Adds additional natural caffeine, helping you stay energized throughout the day.
- Ginger Root: Helps support digestion and reduces nausea.
- Vitamin C (200 mg): Promotes immune health and speeds up recovery.
- B-Vitamins: Aid in energy production, metabolism, and focus.
- Chromium: Supports macronutrient metabolism and blood sugar regulation.
Key Differences Between 1st Phorm Energy Drink and Celsius
Here’s a side-by-side comparison of the key differences between 1st Phorm Energy Drink and Celsius:
Feature | 1st Phorm Energy Drink | Celsius |
---|---|---|
Caffeine Content | 200 mg (from Green Tea) | 200 mg (from Green Tea & Guarana) |
Energy Boost Type | Quick, clean energy boost | Smooth, sustained energy boost |
Main Ingredients | L-Tyrosine, Bioperine, NeuroFactor™ | Green Tea, Guarana, Ginger Root |
Metabolism Boost | No thermogenic properties | Strong metabolism-boosting (thermogenic) |
Electrolytes | Yes (Sodium, Potassium, Magnesium) | Yes (Sodium, Potassium, Magnesium) |
Sugar Content | 0g (sugar-free) | 0g (sugar-free) |
Flavors | Tropical-inspired, smooth | Natural fruit flavors (e.g., Tropical Vibe, Orange) |
Additional Benefits | Focus, hydration, muscle recovery | Metabolism support, hydration, fat burning |
1st Phorm Energy Drink vs Celsius: Caffeine Content Comparison
Both 1st Phorm Energy Drink and Celsius contain 200 mg of caffeine per serving, but the source of caffeine differs slightly:

- 1st Phorm Energy Drink uses caffeine from Green Tea, which provides a clean, sustained energy boost without causing jitters.
- Celsius uses a combination of green tea and guarana, giving you smooth, long-lasting energy with a slightly different caffeine profile that some users find helps them stay energized throughout the day.
Energy Drink | Caffeine Content | Caffeine Source | Effect |
---|---|---|---|
1st Phorm Energy Drink | 200 mg | Green Tea | Clean, quick energy |
Celsius | 200 mg | Green Tea, Guarana | Smooth, sustained energy boost |
Taste and Flavors
Taste is one of the key factors when selecting an energy drink. Both brands offer a range of options:
- 1st Phorm Energy Drink offers tropical-inspired, smooth flavors like Tropical Fruit and Citrus. The flavors tend to be less sweet, ideal for those who prefer a more refined taste.
- Celsius provides natural fruit flavors like Tropical Vibe, Orange, and Watermelon, which are often sweeter and more vibrant, ideal for those who enjoy fruit-based drinks.
Nutritional Comparison
Both energy drinks are sugar-free and low in calories, but here’s a quick comparison of their nutritional content:
Energy Drink | Calories | Sugar Content |
---|---|---|
1st Phorm Energy Drink | 0 | 0g (sugar-free) |
Celsius | 10-20 | 0g (sugar-free) |
Hydration Benefits
Hydration plays an important role in energy and endurance, especially during exercise. Here’s how both brands support hydration:
Energy Drink | Sodium (mg) | Potassium (mg) | Other Electrolytes |
---|---|---|---|
1st Phorm Energy Drink | 150 mg | 248 mg | Magnesium |
Celsius | 200 mg | 30 mg | Magnesium, Calcium |
1st Phorm Energy Drink includes electrolytes for hydration and muscle function, whereas Celsius provides additional minerals like Magnesium and Calcium, which help replenish electrolytes lost during exercise.
Which One Should You Choose?
Your decision will depend on your specific fitness goals and preferences:
- Choose 1st Phorm Energy Drink if:
- You want a clean, quick energy boost for workouts and daily tasks.
- You need added hydration and muscle recovery support from electrolytes and BCAAs.
- You prefer a more refined, tropical-inspired taste.
- Choose Celsius if:
- You need a smoother, sustained energy release throughout the day.
- You’re looking for a drink that also supports fat burning and metabolism.
- You enjoy natural fruit flavors with a slightly sweeter taste.
Brand Overview
- 1st Phorm: A performance-driven energy drink that focuses on energy, focus, hydration, and recovery, with tropical-inspired flavors and high-quality ingredients.
- Celsius: A health-focused energy drink that provides clean energy, supports metabolism, and offers hydration benefits, with refreshing natural fruit flavors.
Final Thoughts
When it comes to the 1st Phorm Energy Drink vs Celsius debate, both options offer unique benefits. If you’re after a clean, quick energy boost with hydration and muscle recovery support, 1st Phorm Energy Drink might be your ideal choice. On the other hand, if you prefer sustained energy and metabolism-boosting properties, Celsius could be a better fit.
Both drinks are sugar-free and low in calories, making them perfect for anyone looking to maintain their fitness and energy levels throughout the day.
Choose the one that best fits your fitness goals and enjoy the energy boost!